Find your inner peace

Studio Sol is not a place you visit — it’s a space you enter.
A studio without walls, shaped by presence and guided by art, movement, breath, and the natural world.

Wellness Services Offered

Studio Sol offers presence-based wellness and creative experiences designed to meet individuals, groups, and communities where they are.

Nature & Forest Therapy

Expressive Arts

Gentle Chair Yoga

Guided Meditation 

Studio Sol

Studio Sol offers thoughtfully guided wellness and creative experiences rooted in presence, connection, and adaptability. Working with individuals, small groups, and communities, offerings blend nature-based practice, gentle movement, grounding meditation, and creative expression. Sessions are designed to take place indoors, outdoors, or remotely, and are shaped to meet each individual or group where they are.

Inspiring Wellness Stories

These reflections come from individuals and communities who have experienced Studio Sol offerings — sharing how art, movement, and time in nature have created moments of presence, connection, and well-being.

"Brit helped me slow down and truly connect with nature. I walked away feeling grounded, peaceful, and more myself than I had in a long time."

Crystal., Tucson, AZ

"I felt more calm and appreciative. I’m generally an “attention to details” person but this really
helped me to slow down to be able to take in even more of my surroundings."

Heather, Culver City, CA

" I was able to slow down and be more aware of my surroundings, breathe deeper."

Emily, Tucson, AZ

Programming featured in

McKnight’s Senior Living News

Contact us

Location

Tucson, Arizona
United States