Meet Brit Wieland of Studio Sol
Get to know the heart behind Studio Sol. Brit Wieland brings a wealth of experience and a unique approach to wellness. Discover her background, passion, and what makes Studio Sol the perfect choice for your wellness needs.
An Invitational Approach to Well-Being, Guided by Brit Wieland
I’m Brit Wieland, a wellness provider and creative practitioner whose work blends nature-based practice, gentle movement, and artistic exploration. I am a certified Nature & Forest Therapy Guide through the Association of Nature and Forest Therapy (ANFT) and a certified Hatha Yoga Instructor through Aura Wellness Center, with a background in art history and studio art.
For many years, I’ve worked with individuals across all stages of life, weaving together creativity, movement, and curiosity-led exploration to support presence, connection, and well-being. For more than six years, my work has focused specifically on older adults and individuals living with dementia—where patience, sensory engagement, and adaptability are not just helpful, but essential. This experience deeply shapes my approach, allowing each session to remain responsive, inclusive, and grounded in care.
Outside the Studio
When Brit isn’t guiding wellness experiences, she’s drawn to slower rhythms—unhurried mornings with coffee and her pup, meaningful time with family whether on a hike or gathered around a board game, and moments of travel, reading, and creating. These everyday practices continue to inform the way she shows up, both in life and in her work.